Free resource
Weekly Reflection Worksheet
Walk into every session knowing what changed.
A five-minute worksheet your clients fill out at the end of each week. They look back at what went well and what felt hard, note which plan actions were easy or hard to keep up, and pick one small focus for next week. You walk into the next session with a clear starting point.
- Fill it in on screen, or print it
- Includes a filled-in example page
- Plain language, no right or wrong answers
- Free when you join our email list
We’ll email you the worksheet and occasional practice-system tips. Unsubscribe anytime. See our privacy policy.
Coming soon: the whole system
Boutique Wellness Program OS
This worksheet is one of five client resources included with the full system. Track check-ins, sessions and follow-ups, and turn them into polished client action plans. One payment, works on free Notion.
$49one time
See what’s inside